So I just stumbled across an amazing faith based health website called http://prayfit.org. It has so many awesome recourses for faith, health, and nutrition. Here are some features of the website:
- Daily devotionals
- How to see your health through the Gospel’s lens
- Training plans
- Dietary guidelines
- Videos from trainers and nutritionists
- Personal and small group challenges
I absolutely love it when I see faith and health being merged together because there are so many aspects of health and fitness that are expressed throughout the Bible that often get overlooked. Maintaining a healthy body is a form of praise and worship and is pleasing to God. So I challenge you to look through the site and explore all of the resources and perhaps you will be able to see the importance of maintaining a healthy lifestyle through the lens of your faith and beliefs. Enjoy!