Prayfit.org

Prayfit

So I just stumbled across an amazing faith based health website called http://prayfit.org. It has so many awesome recourses for faith, health, and nutrition. Here are some features of the website:

  • Daily devotionals
  • How to see your health through the Gospel’s lens
  • Training plans
  • Dietary guidelines
  • Videos from trainers and nutritionists
  • Personal and small group challenges

I absolutely love it when I see faith and health being merged together because there are so many aspects of health and fitness that are expressed throughout the Bible that often get overlooked. Maintaining a healthy body is a form of praise and worship and is pleasing to God. So I challenge you to look through the site and explore all of the resources and perhaps you will be able to see the importance of maintaining a healthy lifestyle through the lens of your faith and beliefs. Enjoy!

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