7 Day Ab Challenge


Summer is just around the corner which means bathing suit season! Do you need a routine to get your abs ready?? Take this 7 day ab challenge to work those muscles! Once the week is over challenge yourself and do it again! I’ll be doing it too!


If you want something a little less demanding and time consuming try the 30 Day Plank Challenge! Build up time to eventually hit 4 minutes and 30 seconds of planking!


*Click on image to enlarge



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