7 Day Ab Challenge

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Summer is just around the corner which means bathing suit season! Do you need a routine to get your abs ready?? Take this 7 day ab challenge to work those muscles! Once the week is over challenge yourself and do it again! I’ll be doing it too!

http://skinnyms.com/7-day-ab-challenge/#_a5y_p=1483207

If you want something a little less demanding and time consuming try the 30 Day Plank Challenge! Build up time to eventually hit 4 minutes and 30 seconds of planking!

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*Click on image to enlarge

 

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