Snow Day Workouts

Snow Day

Even though we are all iced in with no classes today, that doesn’t mean you should skip out on the gym or your workout! There are plenty of great workouts you can do at home to keep you on track. One option is to download the 7 Minute Workout App. My friend told me about this and said she was sore after just one workout! Everyone has 7 minutes a day for a workout, right? Another option is to go to the link I’ve provided down below, scroll all the way down to the bottom, and browse through their many options of equipment free workouts at home. *Bonus, they are printable so you can keep them and use them again! There are many options to keep you active today, so choose one and send me that workout selfie!

7 Minute



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